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Acro
Learn acrobatic movement to enhance your dance routines.
With inspiration from gymnastic floor work and rhythmic gymnastics, this dance style incorporates acrobatic movement into elegant flowing routines, with creative, expressive lifts and poses.
Requiring strength, flexibility and technique, Gymnastic Dance produces inspiring performances for the dancer and audience.
At Footworks, our specially trained staff deliver the Acrotrix syllabus.
Classes on a Monday and Thursday evening at Bloom Studios.
Body Conditioning and Progressing Ballet Technique - PBT
At Footworks, we understand the benefits of conditioning the body for our dancers. With a range of tried and tested techniques and programmes we can help our students reach their full potential.
We are an officially certified Progressing Ballet Technique studio. The program, is designed to help students advance in all dance forms by training muscle memory. PBT focuses on core stability, weight placement and alignment and is practised internationally.